Intuitive Healer
You learned how to be everything everyone needed, and somewhere along the way, you lost yourself.
I help people-pleasers, perfectionists, and overthinkers who look like they have it all together on the outside, but feel disconnected from themselves on the inside.
Trust yourself, enjoy healthy relationships, and build a life that finally feels like your own.
You've spent enough time living for everyone else. Are you ready to choose yourself?
Inner Child Healing
A seven-week guided journey back for the parts of yourself you left behind. Structured, gentle, and deep.
Private Sessions
One-to-one sessions on Zoom for integration, transformational guidance, and intuitive healing. Support wherever you are on the path.
What becomes possible when you start living as yourself
- You make a decision and don't have to spend the next three hours wondering if you made the wrong one.
- You say no without writing a paragraph explaining why.
- You choose relationships where you don't have to perform, prove, or earn your place.
- You have difficult conversations without abandoning yourself to keep the peace.
- You pursue the career, relationships, move, creative project, or a completely ordinary life you actually want.
- You stop automatically agreeing to things you don't actually want to do.
- You accomplish things because they matter to you, not because achievement is how you prove you're enough.
- You can finally enjoy what you've built instead of immediately asking, what's next?
- And when you look at your life, it actually feels like yours.
You deserve a life that actually feels like yours.
You did what you needed to do to survive, belong, and be loved. Now you get to remember who you are and feel safe being yourself.
Andrew McCarthy
Looking back, I can see that my entire life was preparing me for this work.
I'm deeply passionate about transformation and inner child healing because this isn't work I've only studied.
It's work I've lived.
My greatest training has been life itself. Through my own experiences, healing, and transformation, I've learned that even the most difficult chapters of our lives can become opportunities to understand ourselves more deeply, develop new skills, and choose a different way forward.
Long before I became a transformational coach, I spent 17 years as a hairdresser. What I didn't realize at the time was how much that career was preparing me for what I do today.
Behind the chair, people trusted me with some of the most intimate parts of their lives.
I learned how to listen without judgment and create a space where someone could feel safe, seen, and heard.
My path eventually led me deeper into healing, spirituality, and ceremonial work. In Punta Chueca, Mexico, I had the rare opportunity to train directly with the Elder Guardian of the Seri Tribe, who had never before trained someone from outside the tribe. That experience deepened my understanding of ceremonial facilitation, presence, and our connection to something greater than ourselves.
Today, I continue my training through The Healer's Code Academy with Matt and Joy Kahn, while continuing to deepen and embody this work in my own life.
But what I love most about what I do is simple: I genuinely love people.
I love hearing their stories and understanding the experiences that shaped them. I love creating a space where someone can feel completely seen and accepted as they are, while also helping them recognize the patterns that may no longer serve them.
For me, this work is about helping people reconnect with themselves, discover who they are beyond what happened to them, and move toward the life and person they know they're capable of becoming.
You'll usually find me spending time with my two dogs, Hank and Emma, playing volleyball, spending time with horses, traveling, exploring somewhere new, or connecting with the people I love.
Because ultimately, I believe healing isn't about endlessly working on ourselves. It's about becoming free enough to fully live our lives.
I'd love to connect, hear your story, and explore how this work could support the change you're ready for.
A Seven-Week Journey Back to Yourself
You understand the pattern. So why does it keep happening?
Maybe you've read the books. Gone to therapy. Listened to the podcasts. Learned where your people-pleasing, perfectionism, overthinking, or emotional disconnection comes from.
And yet, when you're triggered, overwhelmed, afraid of disappointing someone, or unsure what you really want, the same patterns return.
That's because understanding yourself is important, but understanding alone doesn't always change the way you've learned to survive.
Inner Child Healing helps you recognize the patterns you developed to feel safe, understand what they taught you to believe about yourself, and begin choosing from who you are today instead of who you had to become.
This isn't about reliving your childhood
You don't need to reopen every painful experience or spend seven weeks living in the past.
We look back only to understand what your experiences taught you about yourself.
- Where did you learn that keeping everyone happy kept you safe?
- That your needs were too much?
- That being perfect earned you love?
- That vulnerability wasn't safe?
- That other people's feelings mattered more than your own?
Once you can see where those beliefs came from, you can begin recognizing the difference between who you are and who you learned to be.
That's where change becomes possible.
Over seven weeks, we work together to help you
- Understand the patterns that have been running your life
- Recognize the beliefs about yourself underneath them
- Learn to stay present with emotions instead of abandoning yourself
- Reconnect with the younger parts of you that learned to survive
- Build self-trust, boundaries, and emotional safety
- Practice choosing from who you are now instead of automatically responding from the past
What you will receive
- Seven live one-to-one sessions with me, one each week
- Personalized support throughout the seven weeks
- The full Inner Child Healing workbook, yours to keep
- Guided reflections and integration exercises
- Weekly practices to move the work from your mind into your body
- Grounding and nervous system regulation tools
- The Self-Trust Assessment, included as part of the program
- A clear roadmap for continuing after the program ends
This journey is yours to make your own.
Some weeks may feel lighter than others. Some may bring things to the surface that deserve a little more time, attention, and care. There is no right way to move through this work and no timeline you need to follow. Give yourself permission to slow down, take what you need, and meet yourself exactly where you are.
And if you find yourself wanting more personalized support along the way, you don't have to navigate it on your own. My Private Sessions offer a space for us to work together one-on-one, whether you want to go deeper into something that surfaced, move through something you're feeling stuck in, or simply have more individualized guidance.
Private sessions are available throughout the seven-week journey and beyond.
What becomes possible when the pattern finally loosens its grip?
You stop needing to prove, perform, or earn the right to take up space.
You can feel triggered without abandoning yourself in the middle of it.
Your past stays part of your story, without staying in charge of your choices.
You start responding to your life now, instead of reacting from what happened then.
Not because your past disappeared. Because it stopped being the part of you making every decision.
Investment
$1,497
The full seven-week program, seven private one-to-one sessions, your workbook, the Self-Trust Assessment, and everything included. Save your seat today.
Need flexible payment options? Email me and we will find a plan that works for you.
Not sure yet? Book a free discovery call first.
Come back to yourself, one conversation at a time.
Personalized one-to-one support to help you understand your patterns, trust yourself, navigate what you're facing, and create meaningful change in your life.
You don't have to figure everything out on your own.
Sometimes you know something needs to change, but you can't quite see what is keeping you stuck. Other times, you know exactly what is happening. You just need a safe space to process it, understand what you're feeling, and decide what comes next.
Private coaching gives us the space to slow down and look at what is actually happening beneath the surface.
Together, we'll explore the patterns, beliefs, emotions, and experiences shaping the way you are showing up today, so you can respond to your life from greater self-trust rather than old survival patterns.
Every session is personalized to what you need in that moment.
What happens during a session?
There is no script and no predetermined agenda. We start with you.
You might come in navigating a relationship, struggling to set a boundary, questioning a major decision, processing an emotional experience, or simply knowing that something doesn't feel right.
We slow it down together, get curious about what's underneath it, and identify what may be asking for your attention.
Depending on what you need, our work may include:
- Transformational coaching and guidance
- Emotional processing
- Inner child healing
- Identifying patterns and limiting beliefs
- Nervous system regulation
- Intuitive guidance and energy healing
- Integration after psychedelic or transformational experiences
The goal is not to fix you. It is to help you reconnect with the part of yourself that already knows the way forward.
This may be for you if...
You know what you want or how you feel, but guilt, fear of disappointing someone, or the need to be understood keeps overriding it.
You've done the reflection. You understand where some of this comes from. Now you want help changing how you actually respond.
A relationship, loss, transition, uncertainty, or major decision has brought something to the surface, and you want grounded support moving through it.
You've spent so much time being who everyone else needed you to be that you're no longer completely sure what you want.
A psychedelic experience, breathwork, retreat, spiritual awakening, or other profound experience shifted something within you, and you want help bringing those insights into your everyday life.
What we are working toward
More self-trust. Clearer boundaries. Greater emotional resilience. Healthier relationships. And the confidence to make choices that actually feel like your own.
Not becoming someone new.
Becoming more fully yourself.
You don't need to have it all figured out.
You don't need to know exactly what you need or have the perfect words to explain what you're experiencing.
Come as you are. We'll start there.
Not sure whether private sessions or the seven-week Inner Child Healing journey is right for you?
Let's Begin a Conversation
Whether you feel called to the Inner Child Healing program, to private sessions, or you simply have a question, I would love to hear from you.
The best way to begin is a conversation. Book a free thirty-minute discovery call, or send me an email, and we will find the right next step together. No pressure. Just presence.
Prefer to write first? Email me anytime at abridgetosource@gmail.com